Professional Affiliations:

Lead Mental Performance Consultant, Bulletproof Mind Consulting; Naturotherapist, Alliance Québécoise des Thérapeutes Naturels

Biography: 

Jamie is a mental performance consultant who takes a holistic approach to reaching one’s potential. Having completed his Bachelor’s in Kinesiology, in conjunction with working as a personal trainer, he recognizes the crucial role that physical fitness plays in athletes’ success. However, he has learned, through the completion of his two Master’s degrees in sport and exercise psychology, that the mental side of sport is equally important.

He has experience working with athletes in both team and individual sports, and across a wide range of ages. Specifically, he has worked extensively with combat sport athletes, who face unique mental challenges in training and competition. Another area of focus of his is helping individuals who are dealing with significant injuries, concussions in particular. He offers emotional support and guidance throughout the rehabilitation process and beyond. His approach involves sitting down with athletes one-on-one and having honest conversations. By engaging his clients in thought-provoking discussion, they can experience positive growth and self-discovery. He firmly believes that you get out of mental training what you put into it; if you are willing to work hard to accomplish your goals, then he will be with you every step of the way.

Additional Training:

Certified in Mental Health First Aid, Certified in Mindfulness-Based Stress Reduction (In Progress), Certified Personal Trainer

Language(s): 

English